Getting an ADD Diagnosis As an Adult
It is often difficult to get an adhd diagnosis in adulthood. NHS services are underfunded and referrals to tests can take quite a while.
After being referred, a psychiatrist will be looking to confirm that symptoms are present since childhood (old school reports can help) and will also ask about co-morbidities like depression and anxiety. A private route can be a faster, more understanding and professional service.
How to get a diagnosis
You should talk to your GP when you're struggling to keep up with your work or home and if you have a tendency to lose your keys often or struggle to keep in contact with your family. ADHD is the most frequent mental disorder in the UK, even though many adults aren't aware they have it. The good news is getting an accurate diagnosis and beginning treatment can help you get back on the right track.
If your doctor believes you might have ADHD, he or she will send you to a suitable mental health provider. This could be an in-person mental health clinic or a neurodevelopmental specialist. It could be a long wait for an assessment, but there are some things you can do to help speed the process.
Before you undergo your ADHD assessment is completed, you will be asked to answer questionnaires that assess the frequency you experience certain symptoms and how distressing they are. adhd diagnosis uk adult conducting your assessment will also want know if you have suffered from these symptoms since childhood, so they might ask for old school reports or other evidence from family members.
The psychiatrist will confirm that your symptoms are causing significant impairments in two different areas of your life. This could mean losing your job because of poor time management, having significant conflict and stress in your relationship or getting into financial trouble due to excessive spending.
A medical exam will be performed prior to your assessment to determine if there are any other medical conditions that might be responsible for the symptoms you've been experiencing, such as seizures or thyroid issues. They will also check to find out if you have other physical disabilities such as hearing loss or a learning disabilities.
If you opt to go for an individual assessment it's an excellent idea to ensure that your doctor is willing to sign the 'Shared Care Agreement' with the clinic you have selected. This means that the clinic will send your GP with the required paperwork to allow you to return to your NHS provider to receive treatment, which includes medication and CBT therapy.
Medication
A diagnosis of ADHD can be a life-changing moment for adults who have struggled all their lives with the symptoms of this condition. It can help explain the reasons why they've struggled and provide hope for the future. A diagnosis can bring numerous difficult feelings.
A private ADHD evaluation by a specialist psychiatrist will assist you in getting an assessment and receive the best treatment for your symptoms. They will employ various methods to evaluate your symptoms, including checklists of symptoms and scales for assessing your behaviour. They will also ask you to explain how your symptoms impact your daily activities, and may request information from your family or friends.
They will then utilize this evidence to make a diagnosis decision. They will examine the way your ADHD symptoms affect your life and if they are causing you to suffer from impairment. They will also check if you have any other mental health issues that might cause similar symptoms. If they determine that you have ADHD they will usually prescribe medication. They will also ask whether you'd like to look into other options, such as CBT and other non-pharmacological interventions.
Medication can be very helpful for those suffering from ADHD however it's not an effective treatment. It can be challenging to manage the side effects of ADHD medication. It's important that you follow the prescriptions of your doctor.

In England last year there were more adults prescribed medicines for ADHD than children. This is a significant increase compared to previous years and has gotten more severe after the outbreak of Covid-19. This rise in prescribing is primarily due to the availability of drugs that were previously only available to children. The most commonly prescribed drugs are methylphenidate hydrochloride as well as lisdexamfeta dimesylate.
We suggest that you talk with your GP to find out what the NHS can offer you prior to requesting an individual ADHD evaluation. You should be able receive an ADHD assessment referred by your doctor, however there may be a long waiting list. If this is the case, you can print off a support letter from ADHD UK to take to your appointment. The letter explains how only an expert can diagnose ADHD and they can't refuse.
CBT
An ADHD diagnosis can be a major life-changing event for adults. Many find that it helps them understand their differences and provides an explanation for the challenges they have faced throughout their lives. It is a difficult condition to manage. People with ADHD are often struggling with relationships, work, and studies. They can feel misunderstood and angry with themselves. It is helpful to seek support from others who have ADHD It is important to remember that you are not alone.
adhd diagnosis uk adult to diagnose ADHD is to consult an experienced psychologist or psychiatrist who is an expert. They are the only healthcare professionals qualified to diagnose adult ADHD in the UK. You may have difficulty getting an assessment. Sometimes, GPs, psychologists, and nurses aren't aware of the condition, and they may react with anti-ADHD prejudice. You may need to try many times before you finally find an expert who has the required knowledge and experience in diagnosing ADHD among adults.
During your appointment the psychiatrist will determine whether your symptoms are causing you to suffer from impairment. They will ask about your symptoms and how they have affected your life, and if you have a family history of ADHD. They will also want to rule out other conditions like anxiety, depression, and thyroid issues, which may have similar symptoms to ADHD. They will probably utilize rating scales and questionnaires to assess your ADHD symptoms however they won't solely rely on these to determine an assessment.
After the clinical assessment, your psychiatrist will discuss and decide on the treatment plan. They may recommend medication, but they might also recommend cognitive behavioural therapy (CBT) or other psychotherapy. Cognitive behavioural therapy can be very effective for treating ADHD symptoms. It is usually provided in person, but it is also available on the internet or via phone.
CBT can help you modify your thinking and behavior to lessen the negative effects of your ADHD symptoms. It can teach you how to manage distressing emotions like shame or embarrassment. Additionally, CBT can teach you strategies to manage your symptoms, such as time management and self-care.
Support
If you're struggling with undiagnosed ADHD There is help available. There are a variety of talk therapy options available, along with medication and other treatments. There are services available to assist you at work, in school, or at home. If you are unable work due to your ADHD or other mental disorder, the Access to Work scheme can offer financial and practical assistance. The scheme can help with things like job coaching and training and is targeted at adults with ADHD who are in paid work. There are also charities which can help you get back to work or locate an opportunity to work. The ADD UK site has a list. Pharmacy Direct can help you with the cost of your medication.
If your GP isn't able to spare the time or expertise to provide you with an ADHD assessment, you may request an appointment with a specialist doctor. This could involve more extensive assessments as well as physical examinations and interviews with people who know you. The GP will require specific information from you regarding your symptoms, the length of time they've been present and the impact they have on you. They will need to be sure that your issues aren't caused by a different illness, for example an anxiety disorder.
Health professionals and doctors should be aware of the differences between ADHD symptoms in adults and children and how they change over time. It's a good idea prepare for the test by writing down examples of your symptoms and how they have affected you, specifically in childhood. You can also write down any issues you have in your life. For instance, if are having trouble organizing your home or interacting with others, it may be useful to bring details of these.
You can attempt to obtain an NHS diagnosis for ADHD however this is often an extremely long process. NHS specialists, GPs and other healthcare professionals are usually not well-equipped and do not have a good understanding of ADHD. Private psychiatrists are the best choice. They will likely be more acquainted with ADHD in adults and will screen you for mental health problems such as depression. If needed, they can also send recommendation letters to your work or school. Prices vary, but generally vary from PS500 to PS1,200 in London.